YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a lean and flavorful lunch featuring succulent grilled chicken breast paired with lightly roasted broccoli and a small serving of fluffy quinoa. This meal delivers a satisfying balance of protein and nutrients within a clean eating framework.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli Florets
1/4 cup Cooked Quinoa
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli florets lightly with a small spritz of olive oil (or non-stick spray) and season with salt and pepper.
Spread the broccoli evenly on a baking sheet and roast for 12-15 minutes until tender and slightly crisp.
Prepare cooked quinoa according to package directions or use pre-cooked quinoa, measuring out 1/4 cup per serving.
Plate the grilled chicken breast with a side of roasted broccoli and a serving of quinoa. Enjoy your balanced lunch!