Scrambled Eggs with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Grilled Chicken

A hearty and savory breakfast featuring fluffy scrambled eggs combined with fresh spinach and tender grilled chicken, uplifted by a touch of olive oil and complemented with melted cheddar and creamy avocado. A balanced and satisfying start to your day.

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NUTRITION

381kcal
Protein
27.6g
Fat
27.6g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

2 ounces Grilled Chicken Breast (approx. 57g)

1/2 cup Fresh Spinach (approx. 15g)

1.5 teaspoons Olive Oil

1/8 cup Shredded Cheddar Cheese (approx. 14g)

1/4 Avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle in the olive oil.

  • 2

    Lightly beat the eggs in a bowl and season with a pinch of salt and pepper if desired.

  • 3

    Add the eggs to the skillet and allow them to set for a few seconds before gently stirring.

  • 4

    Fold in the fresh spinach so it wilts evenly as the eggs scramble.

  • 5

    Chop the pre-grilled chicken breast into bite-sized pieces and add to the skillet, stirring until combined.

  • 6

    Sprinkle the shredded cheddar cheese over the mixture and continue to softly scramble until the cheese is melted and the eggs are fully cooked.

  • 7

    Gently serve the scrambled eggs on a plate and top with diced avocado for an added creamy texture and a boost of healthy fats.

Scrambled Eggs with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Grilled Chicken

A hearty and savory breakfast featuring fluffy scrambled eggs combined with fresh spinach and tender grilled chicken, uplifted by a touch of olive oil and complemented with melted cheddar and creamy avocado. A balanced and satisfying start to your day.

NUTRITION

381kcal
Protein
27.6g
Fat
27.6g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

2 ounces Grilled Chicken Breast (approx. 57g)

1/2 cup Fresh Spinach (approx. 15g)

1.5 teaspoons Olive Oil

1/8 cup Shredded Cheddar Cheese (approx. 14g)

1/4 Avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle in the olive oil.

  • 2

    Lightly beat the eggs in a bowl and season with a pinch of salt and pepper if desired.

  • 3

    Add the eggs to the skillet and allow them to set for a few seconds before gently stirring.

  • 4

    Fold in the fresh spinach so it wilts evenly as the eggs scramble.

  • 5

    Chop the pre-grilled chicken breast into bite-sized pieces and add to the skillet, stirring until combined.

  • 6

    Sprinkle the shredded cheddar cheese over the mixture and continue to softly scramble until the cheese is melted and the eggs are fully cooked.

  • 7

    Gently serve the scrambled eggs on a plate and top with diced avocado for an added creamy texture and a boost of healthy fats.