Name: High-Protein Chocolate Greek Yogurt Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Chocolate Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk; 1 tbsp Chia Seeds

High-Protein Chocolate Greek Yogurt Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Greek Yogurt Mousse

A silky, decadent mousse bursting with rich chocolate flavor and a powerful protein punch. This dessert is creamy and indulgent yet perfectly aligned with your fitness goals, blending nonfat Greek yogurt with chocolate whey and a hint of cocoa, finished with a nutrient-dense sprinkle of chia seeds for texture and an extra dose of healthy fats.

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NUTRITION

Protein

38.5g

Fat

6.8g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the half scoop of chocolate whey protein isolate.
2
Sift in the unsweetened cocoa powder to ensure an even, lump-free mixture.
3
Gradually stir in the unsweetened almond milk to achieve a silky and slightly lighter consistency.
4
Fold in the chia seeds, which will add texture and help thicken the mousse as it chills.
5
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the chia seeds to swell, creating a mousse-like texture.
6
Serve chilled and enjoy this high-protein, chocolate delight.