Healthy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

Enjoy a delightful blend of melted fresh mozzarella, juicy grilled tomato, and aromatic basil tucked between two slices of wholesome whole wheat bread. This sandwich offers a harmonious mix of flavors and textures, perfect for a satisfying lunch that nourishes and energizes you.

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NUTRITION

553kcal
Protein
32.1g
Fat
28.8g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

5 oz Fresh Mozzarella Cheese

1 medium Tomato

Fresh Basil Leaves (handful)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan over medium heat.

  • 2

    Slice the tomato and fresh mozzarella into even rounds.

  • 3

    Lightly drizzle olive oil over the tomato slices and season with a pinch of salt and pepper.

  • 4

    Place the tomato slices on the grill pan and grill for about 2-3 minutes per side until tender and slightly charred.

  • 5

    Lightly toast the whole wheat bread slices on the grill pan until crisp and warm.

  • 6

    Layer the grilled tomato slices on one piece of bread, followed by the fresh mozzarella rounds.

  • 7

    Add a generous handful of fresh basil leaves on top of the mozzarella, then season lightly with additional salt and pepper if desired.

  • 8

    Top with the other slice of toasted bread to form a sandwich, slice in half, and serve immediately.

Healthy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

Enjoy a delightful blend of melted fresh mozzarella, juicy grilled tomato, and aromatic basil tucked between two slices of wholesome whole wheat bread. This sandwich offers a harmonious mix of flavors and textures, perfect for a satisfying lunch that nourishes and energizes you.

NUTRITION

553kcal
Protein
32.1g
Fat
28.8g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

5 oz Fresh Mozzarella Cheese

1 medium Tomato

Fresh Basil Leaves (handful)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan over medium heat.

  • 2

    Slice the tomato and fresh mozzarella into even rounds.

  • 3

    Lightly drizzle olive oil over the tomato slices and season with a pinch of salt and pepper.

  • 4

    Place the tomato slices on the grill pan and grill for about 2-3 minutes per side until tender and slightly charred.

  • 5

    Lightly toast the whole wheat bread slices on the grill pan until crisp and warm.

  • 6

    Layer the grilled tomato slices on one piece of bread, followed by the fresh mozzarella rounds.

  • 7

    Add a generous handful of fresh basil leaves on top of the mozzarella, then season lightly with additional salt and pepper if desired.

  • 8

    Top with the other slice of toasted bread to form a sandwich, slice in half, and serve immediately.