Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Plain Nonfat Greek Yogurt; 120g Mixed Berries; 12g Vanilla Whey Protein Powder; 15 Raw Almonds; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing protein-packed dessert featuring velvety nonfat Greek yogurt layered with a medley of sweet-tart mixed berries, crunchy raw almonds, and a drizzle of natural honey. This parfait not only satisfies your sweet cravings but also provides a balanced boost of protein, perfect as a guilt-free dessert.

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NUTRITION

Protein

31g

Fat

11.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

120g Mixed Berries

12g Vanilla Whey Protein Powder

15 Raw Almonds

1 tbsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl or a tall glass, add the plain nonfat Greek yogurt as the first layer.
2
Sprinkle the mixed berries evenly over the yogurt layer.
3
Dust the vanilla whey protein powder over the berries, ensuring even distribution.
4
Top with raw almonds for a satisfying crunch.
5
Drizzle the honey over the top to add a touch of natural sweetness.
6
Enjoy immediately for the best texture, or chill for a few minutes before serving.