Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright and balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This plate delivers a satisfying mix of lean protein and wholesome carbs with a touch of olive oil for richness.

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NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet. Roast for 15-20 minutes until the edges are crisp and the florets are tender.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve immediately and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a bright and balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. This plate delivers a satisfying mix of lean protein and wholesome carbs with a touch of olive oil for richness.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet. Roast for 15-20 minutes until the edges are crisp and the florets are tender.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve immediately and enjoy!