Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx 15g); 1/4 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a luxuriously smooth and creamy protein pudding that brilliantly combines the tang of nonfat Greek yogurt with a hint of vanilla from protein powder, all brightened by a burst of fresh mixed berries. Topped with chia seeds and a drizzle of honey for natural sweetness, this dessert delivers a satisfying blend of texture and flavor while keeping it clean and protein-packed.

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NUTRITION

Protein

31.2g

Fat

4.1g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx 15g)

1/4 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until smooth and fully incorporated.
2
Gently fold in the mixed berries, being careful not to break them up completely to preserve texture.
3
Sprinkle the chia seeds over the mixture and drizzle with honey, then gently stir to distribute evenly.
4
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled for a refreshing, protein-packed dessert.