Warm Apple Cinnamon Baked Oatmeal with Crispy Pecan Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Baked Oatmeal with Crispy Pecan Topping

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Baked Oatmeal with Crispy Pecan Topping

Enjoy a comforting bowl of warm baked oatmeal featuring tender apple slices, aromatic cinnamon, and a satisfying crispy pecan topping. This dish is perfect for a wholesome start to your day or a nutritious, filling meal any time, balancing the cozy flavors of fall with a delightful texture contrast.

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NUTRITION

453kcal
Protein
35.6g
Fat
18.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (28g)

1/2 medium Apple (~55g)

1 Large Egg

3 Egg Whites

1/2 cup Nonfat Greek Yogurt

1/3 cup Unsweetened Almond Milk

2 Tbsp Chopped Pecans

1 tsp Maple Syrup

1/2 tsp Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, egg, egg whites, nonfat Greek yogurt, and unsweetened almond milk. Stir in the ground cinnamon and maple syrup until well mixed.

  • 3

    Core and dice the apple into small cubes or thin slices. Fold the apple pieces into the oat mixture.

  • 4

    Pour the mixture into the prepared baking dish and spread it evenly. Sprinkle the chopped pecans on top to create a crispy topping.

  • 5

    Bake in the preheated oven for 25-30 minutes until the oatmeal is set and golden on top.

  • 6

    Allow the baked oatmeal to cool slightly before serving. Enjoy warm for a comforting meal any time of day.

Warm Apple Cinnamon Baked Oatmeal with Crispy Pecan Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Baked Oatmeal with Crispy Pecan Topping

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Baked Oatmeal with Crispy Pecan Topping

Enjoy a comforting bowl of warm baked oatmeal featuring tender apple slices, aromatic cinnamon, and a satisfying crispy pecan topping. This dish is perfect for a wholesome start to your day or a nutritious, filling meal any time, balancing the cozy flavors of fall with a delightful texture contrast.

NUTRITION

453kcal
Protein
35.6g
Fat
18.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (28g)

1/2 medium Apple (~55g)

1 Large Egg

3 Egg Whites

1/2 cup Nonfat Greek Yogurt

1/3 cup Unsweetened Almond Milk

2 Tbsp Chopped Pecans

1 tsp Maple Syrup

1/2 tsp Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, egg, egg whites, nonfat Greek yogurt, and unsweetened almond milk. Stir in the ground cinnamon and maple syrup until well mixed.

  • 3

    Core and dice the apple into small cubes or thin slices. Fold the apple pieces into the oat mixture.

  • 4

    Pour the mixture into the prepared baking dish and spread it evenly. Sprinkle the chopped pecans on top to create a crispy topping.

  • 5

    Bake in the preheated oven for 25-30 minutes until the oatmeal is set and golden on top.

  • 6

    Allow the baked oatmeal to cool slightly before serving. Enjoy warm for a comforting meal any time of day.