Name: Creamy Dark Chocolate Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (~118g); 1 scoop Whey Protein Powder (~30g); 1 cup Unsweetened Almond Milk (240ml); 1 tbsp Unsweetened Cocoa Powder (~5g); 1/2 cup Rolled Oats (40g)

Creamy Dark Chocolate Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Dark Chocolate Protein Smoothie Bowl

Enjoy a luscious and velvety smoothie bowl that combines the rich flavor of dark chocolate with the creamy texture of frozen banana and oats. This nutrient-packed bowl is designed to energize your day with satisfying protein, fiber, and antioxidants, offering a delicious balance of indulgence and nourishment.

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NUTRITION

Protein

32.1g

Fat

7.6g

Carbs

59.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (~118g)

1 scoop Whey Protein Powder (~30g)

1 cup Unsweetened Almond Milk (240ml)

1 tbsp Unsweetened Cocoa Powder (~5g)

1/2 cup Rolled Oats (40g)

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PREPARATION

1
Place the banana, whey protein powder, unsweetened almond milk, unsweetened cocoa powder, and rolled oats into a high-speed blender.
2
Blend all ingredients until smooth and creamy. If you prefer a thicker texture, add a few ice cubes and blend again.
3
Pour the smoothie mixture into a bowl.
4
Optional: Top with a sprinkle of extra cocoa powder, a few sliced fruits, or a handful of nuts if desired.
5
Serve immediately and enjoy your nutrient-packed, decadent smoothie bowl.