Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, served with a side of whole grain toast topped with creamy avocado and a drizzle of olive oil. This balanced breakfast provides vibrant flavors and textures while fueling your day.

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NUTRITION

409kcal
Protein
36g
Fat
18.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup raw spinach

1 slice whole grain toast

1 half avocado

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the olive oil.

  • 2

    Add turkey bacon slices to the pan and cook until they start to crisp, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same pan, add the egg whites and cook gently, stirring periodically.

  • 4

    When the egg whites are about halfway cooked, add the raw spinach and continue cooking until the eggs are fully set and the spinach is wilted.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and stir them back into the scramble.

  • 6

    Toast the whole grain bread and top it with sliced avocado.

  • 7

    Serve the scramble alongside the avocado toast for a balanced, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, served with a side of whole grain toast topped with creamy avocado and a drizzle of olive oil. This balanced breakfast provides vibrant flavors and textures while fueling your day.

NUTRITION

409kcal
Protein
36g
Fat
18.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup raw spinach

1 slice whole grain toast

1 half avocado

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the olive oil.

  • 2

    Add turkey bacon slices to the pan and cook until they start to crisp, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same pan, add the egg whites and cook gently, stirring periodically.

  • 4

    When the egg whites are about halfway cooked, add the raw spinach and continue cooking until the eggs are fully set and the spinach is wilted.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and stir them back into the scramble.

  • 6

    Toast the whole grain bread and top it with sliced avocado.

  • 7

    Serve the scramble alongside the avocado toast for a balanced, protein-packed breakfast.