Hearty Scrambled Egg and Fresh Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Fresh Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Fresh Veggie Burrito

Start your day with a vibrant and fulfilling scramble bursting with fresh veggies wrapped in a whole wheat tortilla. This burrito delivers a balanced blend of protein and fiber in every bite, offering both energy and flavor for a nutritious meal at any time of day.

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NUTRITION

417kcal
Protein
33.4g
Fat
15.5g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx 100g)

2 Egg Whites (approx 66g)

1 Whole Wheat Tortilla (approx 40g)

1/2 cup Mixed Bell Peppers (approx 75g)

1 cup Fresh Spinach (approx 30g)

1/2 cup Diced Tomato (approx 75g)

1/4 cup Low-Fat Cheddar Cheese (approx 28g)

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PREPARATION

  • 1

    Crack the eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Dice the mixed bell peppers and tomato. Rinse the spinach and pat dry.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour in the egg mixture and add the diced bell peppers, tomato, and spinach. Gently scramble until the eggs are softly set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.

  • 6

    Spoon the scrambled eggs and veggies onto the tortilla, sprinkle with low-fat cheddar cheese, and roll up the burrito.

  • 7

    Serve immediately and enjoy your hearty, nutritious meal.

Hearty Scrambled Egg and Fresh Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Fresh Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Fresh Veggie Burrito

Start your day with a vibrant and fulfilling scramble bursting with fresh veggies wrapped in a whole wheat tortilla. This burrito delivers a balanced blend of protein and fiber in every bite, offering both energy and flavor for a nutritious meal at any time of day.

NUTRITION

417kcal
Protein
33.4g
Fat
15.5g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx 100g)

2 Egg Whites (approx 66g)

1 Whole Wheat Tortilla (approx 40g)

1/2 cup Mixed Bell Peppers (approx 75g)

1 cup Fresh Spinach (approx 30g)

1/2 cup Diced Tomato (approx 75g)

1/4 cup Low-Fat Cheddar Cheese (approx 28g)

PREPARATION

  • 1

    Crack the eggs into a bowl, add the egg whites, and whisk together until well combined.

  • 2

    Dice the mixed bell peppers and tomato. Rinse the spinach and pat dry.

  • 3

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour in the egg mixture and add the diced bell peppers, tomato, and spinach. Gently scramble until the eggs are softly set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for about 20 seconds.

  • 6

    Spoon the scrambled eggs and veggies onto the tortilla, sprinkle with low-fat cheddar cheese, and roll up the burrito.

  • 7

    Serve immediately and enjoy your hearty, nutritious meal.