Grilled Chicken Salad with Crisp Romaine and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crisp Romaine and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crisp Romaine and Lemon Vinaigrette

Enjoy a refreshing grilled chicken salad featuring tender slices of grilled chicken layered on crisp romaine, juicy cherry tomatoes, cool cucumber, and a hint of sharp red onion. Accented with creamy avocado and a zesty lemon vinaigrette drizzled with extra virgin olive oil, this salad is a light yet satisfying lunch bursting with vibrant flavors and textures.

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NUTRITION

304kcal
Protein
23.8g
Fat
19.2g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast (71g)

2 cups chopped Romaine Lettuce (80g)

0.5 cup Cherry Tomatoes (75g)

0.5 cup sliced Cucumber (50g)

1 tablespoon thinly sliced Red Onion (15g)

0.25 portion Avocado (50g)

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Extra Virgin Olive Oil (Additional Drizzle)

1 tablespoon Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and juices run clear. Allow it to rest for a few minutes, then slice thinly.

  • 4

    In a large bowl, combine chopped romaine lettuce, halved cherry tomatoes, sliced cucumber, and red onion. Add diced avocado.

  • 5

    In a small bowl, whisk together the fresh lemon juice with both teaspoons of olive oil. Season the dressing with salt and pepper to taste.

  • 6

    Drizzle the lemon vinaigrette evenly over the salad, then gently toss to combine all ingredients.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken Salad with Crisp Romaine and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crisp Romaine and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crisp Romaine and Lemon Vinaigrette

Enjoy a refreshing grilled chicken salad featuring tender slices of grilled chicken layered on crisp romaine, juicy cherry tomatoes, cool cucumber, and a hint of sharp red onion. Accented with creamy avocado and a zesty lemon vinaigrette drizzled with extra virgin olive oil, this salad is a light yet satisfying lunch bursting with vibrant flavors and textures.

NUTRITION

304kcal
Protein
23.8g
Fat
19.2g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast (71g)

2 cups chopped Romaine Lettuce (80g)

0.5 cup Cherry Tomatoes (75g)

0.5 cup sliced Cucumber (50g)

1 tablespoon thinly sliced Red Onion (15g)

0.25 portion Avocado (50g)

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Extra Virgin Olive Oil (Additional Drizzle)

1 tablespoon Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and juices run clear. Allow it to rest for a few minutes, then slice thinly.

  • 4

    In a large bowl, combine chopped romaine lettuce, halved cherry tomatoes, sliced cucumber, and red onion. Add diced avocado.

  • 5

    In a small bowl, whisk together the fresh lemon juice with both teaspoons of olive oil. Season the dressing with salt and pepper to taste.

  • 6

    Drizzle the lemon vinaigrette evenly over the salad, then gently toss to combine all ingredients.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.