Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This plate is beautifully balanced with lean protein, healthy grains, and vibrant greens, offering a clean and energizing meal.

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NUTRITION

430kcal
Protein
63.7g
Fat
8.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions, then measure out 1/4 cup once cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This plate is beautifully balanced with lean protein, healthy grains, and vibrant greens, offering a clean and energizing meal.

NUTRITION

430kcal
Protein
63.7g
Fat
8.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by following package instructions, then measure out 1/4 cup once cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced lunch!