Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

Start your day with this vibrant and protein-packed scramble featuring fluffy egg whites, tender lean turkey, and fresh spinach, all paired with perfectly sautéed mushrooms. A light drizzle of olive oil brings everything together for a satisfying, nutrient-rich breakfast that energizes you without weighing you down.

Try 7 days free, then $12.99 / mo.

NUTRITION

296kcal
Protein
33.9g
Fat
15.2g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

1 ounce Lean Turkey Breast (28g)

1 cup Fresh Spinach (30g)

1/2 cup Sliced Button Mushrooms (36g)

1 tablespoon Olive Oil (14g)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the sliced mushrooms to the skillet and sauté for 3-4 minutes until softened and lightly browned.

  • 3

    Stir in the fresh spinach and cook for another 1-2 minutes until wilted.

  • 4

    Reduce the heat to low, then pour in the liquid egg whites and add the lean turkey breast pieces.

  • 5

    Season with salt and pepper as desired.

  • 6

    Gently stir the mixture until the eggs are set and the turkey is heated through, about 2-3 minutes.

  • 7

    Serve immediately while warm, and enjoy your nutritious breakfast.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

Start your day with this vibrant and protein-packed scramble featuring fluffy egg whites, tender lean turkey, and fresh spinach, all paired with perfectly sautéed mushrooms. A light drizzle of olive oil brings everything together for a satisfying, nutrient-rich breakfast that energizes you without weighing you down.

NUTRITION

296kcal
Protein
33.9g
Fat
15.2g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

1 ounce Lean Turkey Breast (28g)

1 cup Fresh Spinach (30g)

1/2 cup Sliced Button Mushrooms (36g)

1 tablespoon Olive Oil (14g)

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the sliced mushrooms to the skillet and sauté for 3-4 minutes until softened and lightly browned.

  • 3

    Stir in the fresh spinach and cook for another 1-2 minutes until wilted.

  • 4

    Reduce the heat to low, then pour in the liquid egg whites and add the lean turkey breast pieces.

  • 5

    Season with salt and pepper as desired.

  • 6

    Gently stir the mixture until the eggs are set and the turkey is heated through, about 2-3 minutes.

  • 7

    Serve immediately while warm, and enjoy your nutritious breakfast.