Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

Savor the hearty flavors of tender ground turkey mixed with fresh spinach and sautéed aromatics, nestled within a robust portobello mushroom cap. A sprinkle of melted part-skim mozzarella adds a delightful creamy finish, making this dish a balanced, satisfying meal perfect for any time of the day.

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NUTRITION

328kcal
Protein
43.6g
Fat
12.9g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Large Portobello Mushroom cap

1 cup Fresh Spinach

1/4 medium Onion

1 tsp Olive Oil

1 Garlic Clove

1/4 cup shredded Part-Skim Mozzarella Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Clean the portobello mushroom cap by gently wiping it with a damp cloth and remove the stem. Using a spoon, scrape out some of the gills to create more space for the filling.

  • 3

    In a small pan, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until soft and fragrant, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the pan, cooking until it’s browned and fully cooked, breaking it up as it cooks. Season with a pinch of salt and pepper.

  • 5

    Stir in the fresh spinach and cook until wilted, about 1 minute. Remove the pan from the heat.

  • 6

    Spoon the turkey and spinach mixture into the portobello mushroom cap, pressing it in evenly.

  • 7

    Sprinkle the shredded part-skim mozzarella cheese on top of the filling.

  • 8

    Place the stuffed mushroom on a baking sheet and bake in the preheated oven for 12-15 minutes, or until the cheese has melted and the mushroom is tender.

  • 9

    Remove from the oven and allow to cool slightly before serving.

Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

Savor the hearty flavors of tender ground turkey mixed with fresh spinach and sautéed aromatics, nestled within a robust portobello mushroom cap. A sprinkle of melted part-skim mozzarella adds a delightful creamy finish, making this dish a balanced, satisfying meal perfect for any time of the day.

NUTRITION

328kcal
Protein
43.6g
Fat
12.9g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Large Portobello Mushroom cap

1 cup Fresh Spinach

1/4 medium Onion

1 tsp Olive Oil

1 Garlic Clove

1/4 cup shredded Part-Skim Mozzarella Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Clean the portobello mushroom cap by gently wiping it with a damp cloth and remove the stem. Using a spoon, scrape out some of the gills to create more space for the filling.

  • 3

    In a small pan, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until soft and fragrant, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the pan, cooking until it’s browned and fully cooked, breaking it up as it cooks. Season with a pinch of salt and pepper.

  • 5

    Stir in the fresh spinach and cook until wilted, about 1 minute. Remove the pan from the heat.

  • 6

    Spoon the turkey and spinach mixture into the portobello mushroom cap, pressing it in evenly.

  • 7

    Sprinkle the shredded part-skim mozzarella cheese on top of the filling.

  • 8

    Place the stuffed mushroom on a baking sheet and bake in the preheated oven for 12-15 minutes, or until the cheese has melted and the mushroom is tender.

  • 9

    Remove from the oven and allow to cool slightly before serving.