Protein Shake with Frozen Banana and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Shake with Frozen Banana and Almond Butter

YOUR SOLIN GENERATED RECIPE

Protein Shake with Frozen Banana and Almond Butter

A luscious, well-blended protein shake that balances the natural sweetness of frozen banana with the nutty richness of almond butter, all lifted by a smooth blend of whey protein and nonfat Greek yogurt. This shake is creamy and satisfying, hitting that perfect spot for a dessert-style treat with an extra protein punch.

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NUTRITION

388kcal
Protein
46.7g
Fat
6.1g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (118g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/3 tablespoon Almond Butter (5g)

1/4 cup Nonfat Cottage Cheese (62g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the frozen banana chunks into a high-speed blender.

  • 2

    Add the nonfat Greek yogurt and whey protein powder.

  • 3

    Pour in the unsweetened almond milk to help with a smooth blend.

  • 4

    Add the almond butter and nonfat cottage cheese.

  • 5

    Blend all ingredients until the mixture is smooth and creamy, adding a few ice cubes if desired for extra thickness.

  • 6

    Taste and adjust the texture or sweetness if needed by adding a splash more almond milk or a natural sweetener of your choice.

  • 7

    Serve immediately and enjoy your protein-packed dessert shake.

Protein Shake with Frozen Banana and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Shake with Frozen Banana and Almond Butter

YOUR SOLIN GENERATED RECIPE

Protein Shake with Frozen Banana and Almond Butter

A luscious, well-blended protein shake that balances the natural sweetness of frozen banana with the nutty richness of almond butter, all lifted by a smooth blend of whey protein and nonfat Greek yogurt. This shake is creamy and satisfying, hitting that perfect spot for a dessert-style treat with an extra protein punch.

NUTRITION

388kcal
Protein
46.7g
Fat
6.1g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (118g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/3 tablespoon Almond Butter (5g)

1/4 cup Nonfat Cottage Cheese (62g)

PREPARATION

  • 1

    Place the frozen banana chunks into a high-speed blender.

  • 2

    Add the nonfat Greek yogurt and whey protein powder.

  • 3

    Pour in the unsweetened almond milk to help with a smooth blend.

  • 4

    Add the almond butter and nonfat cottage cheese.

  • 5

    Blend all ingredients until the mixture is smooth and creamy, adding a few ice cubes if desired for extra thickness.

  • 6

    Taste and adjust the texture or sweetness if needed by adding a splash more almond milk or a natural sweetener of your choice.

  • 7

    Serve immediately and enjoy your protein-packed dessert shake.