YOUR SOLIN GENERATED RECIPE
Fresh Salmon Rice Bowl with Crispy Vegetables and Creamy Avocado
Savor a vibrant bowl featuring a perfectly seared 6-ounce salmon fillet, nestled on a bed of tender brown rice and a medley of crisp broccoli and red bell pepper. The dish is topped with creamy avocado and lightly sautéed with a hint of olive oil, offering a refreshing balance of flavors and textures to delight your senses.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup cooked Brown Rice
1/4 Avocado
1 cup Broccoli Florets
1/2 medium Red Bell Pepper
1 tsp Olive Oil
PREPARATION
Preheat a non-stick skillet over medium-high heat and season the salmon lightly with salt and pepper.
Sear the salmon fillet skin-side down for about 4-5 minutes, then flip and cook for another 3-4 minutes until the fish is just cooked through.
While the salmon cooks, heat olive oil in a separate pan over medium heat and add broccoli and sliced red bell pepper. Sauté for about 4-5 minutes until the vegetables are crisp-tender.
Warm the cooked brown rice in a microwave or on the stovetop.
Assemble the bowl by placing the warm brown rice at the base, add the sautéed vegetables on one side, and gently lay the salmon fillet on top.
Slice the avocado and fan it over the bowl, then drizzle any remaining pan juices over the salmon for extra flavor.
Serve immediately and enjoy your fresh, nutritious bowl.