Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes and Fresh Salsa

Savor a protein-packed, satisfying meal that brings together flavorful lean turkey sausage, light scrambled eggs, and a warm whole wheat tortilla, paired with crispy roasted sweet potatoes and a zesty fresh salsa. This meal strikes the perfect balance between savory and fresh with just the right amount of crunch and zest, ideal for keeping you energized throughout the day.

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NUTRITION

494kcal
Protein
33g
Fat
24g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

3 ounces Lean Turkey Sausage (~85g)

1 whole wheat Tortilla (40g)

1/2 medium Sweet Potato (~75g)

1/4 cup Fresh Salsa (~60g)

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PREPARATION

  • 1

    Preheat your oven to 425°F for the crispy sweet potatoes.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with a light spray of olive oil, salt, and pepper, then spread in a single layer on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and crispy, stirring halfway through.

  • 4

    While the sweet potatoes roast, slice the turkey sausage into small rounds. In a non-stick skillet over medium heat, cook the sausage slices until they are lightly browned, about 4-5 minutes.

  • 5

    Crack the eggs into a bowl, whisk lightly with a pinch of salt and pepper, and pour into the same skillet with the sausage. Stir gently to scramble until the eggs are just set.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds.

  • 7

    Assemble the burrito by placing the scrambled eggs with turkey sausage in the center of the tortilla, topping with a spoonful of fresh salsa.

  • 8

    Fold the tortilla into a burrito shape, and serve alongside the crispy roasted sweet potatoes.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes and Fresh Salsa

Savor a protein-packed, satisfying meal that brings together flavorful lean turkey sausage, light scrambled eggs, and a warm whole wheat tortilla, paired with crispy roasted sweet potatoes and a zesty fresh salsa. This meal strikes the perfect balance between savory and fresh with just the right amount of crunch and zest, ideal for keeping you energized throughout the day.

NUTRITION

494kcal
Protein
33g
Fat
24g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (~100g)

3 ounces Lean Turkey Sausage (~85g)

1 whole wheat Tortilla (40g)

1/2 medium Sweet Potato (~75g)

1/4 cup Fresh Salsa (~60g)

PREPARATION

  • 1

    Preheat your oven to 425°F for the crispy sweet potatoes.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with a light spray of olive oil, salt, and pepper, then spread in a single layer on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and crispy, stirring halfway through.

  • 4

    While the sweet potatoes roast, slice the turkey sausage into small rounds. In a non-stick skillet over medium heat, cook the sausage slices until they are lightly browned, about 4-5 minutes.

  • 5

    Crack the eggs into a bowl, whisk lightly with a pinch of salt and pepper, and pour into the same skillet with the sausage. Stir gently to scramble until the eggs are just set.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds.

  • 7

    Assemble the burrito by placing the scrambled eggs with turkey sausage in the center of the tortilla, topping with a spoonful of fresh salsa.

  • 8

    Fold the tortilla into a burrito shape, and serve alongside the crispy roasted sweet potatoes.