Crispy Chicken and Creamy Avocado Salad with Zesty Lemon Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Creamy Avocado Salad with Zesty Lemon Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Creamy Avocado Salad with Zesty Lemon Dressing

Enjoy a fresh, vibrant salad featuring crispy baked chicken paired with creamy avocado and mixed greens, all dressed in a zesty lemon dressing. The harmony of textures and bright flavors makes for an energizing meal that's as nutritious as it is delicious.

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NUTRITION

433kcal
Protein
39.5g
Fat
23.9g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 Avocado

2 cups Mixed Salad Greens

5 Cherry Tomatoes

2 tbsp Red Onion

1 tsp Olive Oil

1 medium Lemon

1/2 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and paprika. For extra crispiness, lightly spray or brush with a minimal amount of olive oil.

  • 3

    Place the chicken on a baking sheet and bake for 18-20 minutes or until fully cooked and edges are golden. Once done, allow it to cool slightly and slice into strips.

  • 4

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, and thinly sliced red onion.

  • 5

    Slice the avocado and gently place it over the salad.

  • 6

    In a small bowl, whisk together the juice of the lemon, 1 tsp olive oil, a pinch of salt, and pepper to create the zesty lemon dressing.

  • 7

    Drizzle the dressing over the salad and top with the crispy chicken slices.

  • 8

    Toss gently to combine all ingredients and serve immediately.

Crispy Chicken and Creamy Avocado Salad with Zesty Lemon Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Creamy Avocado Salad with Zesty Lemon Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Creamy Avocado Salad with Zesty Lemon Dressing

Enjoy a fresh, vibrant salad featuring crispy baked chicken paired with creamy avocado and mixed greens, all dressed in a zesty lemon dressing. The harmony of textures and bright flavors makes for an energizing meal that's as nutritious as it is delicious.

NUTRITION

433kcal
Protein
39.5g
Fat
23.9g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 Avocado

2 cups Mixed Salad Greens

5 Cherry Tomatoes

2 tbsp Red Onion

1 tsp Olive Oil

1 medium Lemon

1/2 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and paprika. For extra crispiness, lightly spray or brush with a minimal amount of olive oil.

  • 3

    Place the chicken on a baking sheet and bake for 18-20 minutes or until fully cooked and edges are golden. Once done, allow it to cool slightly and slice into strips.

  • 4

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, and thinly sliced red onion.

  • 5

    Slice the avocado and gently place it over the salad.

  • 6

    In a small bowl, whisk together the juice of the lemon, 1 tsp olive oil, a pinch of salt, and pepper to create the zesty lemon dressing.

  • 7

    Drizzle the dressing over the salad and top with the crispy chicken slices.

  • 8

    Toss gently to combine all ingredients and serve immediately.