Name: Creamy Acai Berry Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100 g Frozen Acai Puree; 1/2 cup Frozen Mixed Berries (≈75 g); 1/2 medium Banana (≈60 g); 1/2 cup Unsweetened Almond Milk (≈120 g); 1 cup Plain Nonfat Greek Yogurt (≈245 g); 1 scoop Whey Protein Powder (≈30 g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Acai Berry Smoothie Bowl

Dive into this refreshing and nourishing Acai Berry Smoothie Bowl that boasts a creamy texture paired with vibrant frozen berries, a naturally sweet banana, and a protein boost from Greek yogurt and plant protein powder. This bowl is perfect for an energizing start or a revitalizing mid-day meal.

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NUTRITION

Protein

45.6g

Fat

3.1g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

100 g Frozen Acai Puree

1/2 cup Frozen Mixed Berries (≈75 g)

1/2 medium Banana (≈60 g)

1/2 cup Unsweetened Almond Milk (≈120 g)

1 cup Plain Nonfat Greek Yogurt (≈245 g)

1 scoop Whey Protein Powder (≈30 g)

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PREPARATION

1
Combine the acai puree, frozen mixed berries, and banana in a high-speed blender.
2
Add the unsweetened almond milk, nonfat Greek yogurt, and whey protein powder to the blender.
3
Blend on high until the mixture is completely smooth and creamy. If the consistency is too thick, add a splash more almond milk until desired texture is reached.
4
Pour the blended mixture into a bowl.
5
Optional: Top with a few extra berries, sliced banana, or a sprinkle of granola for added texture.
6
Enjoy immediately for a refreshing, nutrient-packed meal.