Lean Ground Turkey Spaghetti with Rich Tomato Sauce and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Rich Tomato Sauce and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Rich Tomato Sauce and Sautéed Greens

Enjoy a wholesome meal featuring lean ground turkey cooked in a robust tomato sauce, tossed with perfectly al dente spaghetti and fresh, sautéed greens. This well-balanced dish offers a blend of savory flavors and delightful textures, making it an ideal option for dinner that keeps both flavor and fitness in mind.

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NUTRITION

518kcal
Protein
33.5g
Fat
14.6g
Carbs
66.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Grain Spaghetti

1 cup Tomato Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

1 small Yellow Onion

2 cloves Garlic

2 tbsp Fresh Basil

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole grain spaghetti according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

  • 3

    Add the chopped yellow onion and sauté until softened and translucent, about 3-4 minutes. Stir in minced garlic and cook for an additional minute.

  • 4

    Add the lean ground turkey to the skillet. Break it apart and cook until browned and no longer pink, about 5-7 minutes.

  • 5

    Pour in the tomato sauce and add fresh basil. Stir well and let it simmer for about 5 minutes to meld the flavors.

  • 6

    Fold in the fresh spinach and cook until wilted, about 2 minutes.

  • 7

    Combine the cooked spaghetti with the sauce and turkey mixture, tossing gently so the pasta is evenly coated.

  • 8

    Serve warm and enjoy your hearty, balanced meal.

Lean Ground Turkey Spaghetti with Rich Tomato Sauce and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Rich Tomato Sauce and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Rich Tomato Sauce and Sautéed Greens

Enjoy a wholesome meal featuring lean ground turkey cooked in a robust tomato sauce, tossed with perfectly al dente spaghetti and fresh, sautéed greens. This well-balanced dish offers a blend of savory flavors and delightful textures, making it an ideal option for dinner that keeps both flavor and fitness in mind.

NUTRITION

518kcal
Protein
33.5g
Fat
14.6g
Carbs
66.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Grain Spaghetti

1 cup Tomato Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

1 small Yellow Onion

2 cloves Garlic

2 tbsp Fresh Basil

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole grain spaghetti according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

  • 3

    Add the chopped yellow onion and sauté until softened and translucent, about 3-4 minutes. Stir in minced garlic and cook for an additional minute.

  • 4

    Add the lean ground turkey to the skillet. Break it apart and cook until browned and no longer pink, about 5-7 minutes.

  • 5

    Pour in the tomato sauce and add fresh basil. Stir well and let it simmer for about 5 minutes to meld the flavors.

  • 6

    Fold in the fresh spinach and cook until wilted, about 2 minutes.

  • 7

    Combine the cooked spaghetti with the sauce and turkey mixture, tossing gently so the pasta is evenly coated.

  • 8

    Serve warm and enjoy your hearty, balanced meal.