Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

Savor a delicious pan-seared steak paired with crispy roasted potatoes and tender green beans. The dish is accented with a delicate garlic butter glaze, merging robust flavors with a satisfying crunch, making it a balanced and flavorful meal.

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NUTRITION

411kcal
Protein
34.3g
Fat
20.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak (142g)

100g Baby Potatoes

100g Green Beans

0.5 tbsp Unsalted Butter (7g)

0.5 tsp Olive Oil (2.5g)

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes and set a medium skillet over medium-high heat for the steak.

  • 2

    Toss the baby potatoes with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven for about 20-25 minutes until crispy.

  • 3

    Season the 5 oz sirloin steak generously with salt and pepper.

  • 4

    Add the steak to the hot skillet and sear for 3-4 minutes on each side for medium-rare, or adjust timing to your desired doneness.

  • 5

    In the last minute of cooking, reduce the heat to low, add the butter and minced garlic (or finely chopped garlic clove) into the skillet. Spoon the melted garlic butter over the steak to infuse it with flavor.

  • 6

    While the steak rests for a few minutes, steam or lightly sauté the green beans until tender-crisp.

  • 7

    Plate the steak alongside a serving of the crispy roasted potatoes and green beans. Drizzle any remaining garlic butter from the skillet over the steak and vegetables, then serve immediately.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Green Beans

Savor a delicious pan-seared steak paired with crispy roasted potatoes and tender green beans. The dish is accented with a delicate garlic butter glaze, merging robust flavors with a satisfying crunch, making it a balanced and flavorful meal.

NUTRITION

411kcal
Protein
34.3g
Fat
20.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak (142g)

100g Baby Potatoes

100g Green Beans

0.5 tbsp Unsalted Butter (7g)

0.5 tsp Olive Oil (2.5g)

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes and set a medium skillet over medium-high heat for the steak.

  • 2

    Toss the baby potatoes with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven for about 20-25 minutes until crispy.

  • 3

    Season the 5 oz sirloin steak generously with salt and pepper.

  • 4

    Add the steak to the hot skillet and sear for 3-4 minutes on each side for medium-rare, or adjust timing to your desired doneness.

  • 5

    In the last minute of cooking, reduce the heat to low, add the butter and minced garlic (or finely chopped garlic clove) into the skillet. Spoon the melted garlic butter over the steak to infuse it with flavor.

  • 6

    While the steak rests for a few minutes, steam or lightly sauté the green beans until tender-crisp.

  • 7

    Plate the steak alongside a serving of the crispy roasted potatoes and green beans. Drizzle any remaining garlic butter from the skillet over the steak and vegetables, then serve immediately.