Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 1 scoop (30g) Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this elegant, silky protein mousse that blends the tang of non-fat Greek yogurt with the smooth richness of whey protein isolate. Complemented by the natural sweetness of mixed berries, a drizzle of honey, and a sprinkle of chia seeds for a delightful crunch, this dessert is as nourishing as it is delectable.

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NUTRITION

Protein

40.5g

Fat

3.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

1 scoop (30g) Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and whey protein isolate. Stir well until the mixture is completely smooth and uniform.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without mashing.
3
Drizzle in the honey and sprinkle the chia seeds over the top, then stir lightly to incorporate.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
5
Serve chilled, optionally garnished with a few extra berries or a mint leaf for added freshness.