Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (≈30g); 1 cup Mixed Berries (≈150g); 20g Chopped Almonds; 1 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luscious, velvety mousse featuring nonfat Greek yogurt blended with a smooth scoop of whey protein isolate. This dessert is perfectly layered with a burst of fresh, mixed berries and a sprinkle of crunchy chopped almonds to add texture and nutty flavor, offering a refreshing finish without compromising your macro goals.

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NUTRITION

Protein

40g

Fat

11.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

120g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (≈30g)

1 cup Mixed Berries (≈150g)

20g Chopped Almonds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and vanilla extract. Whisk thoroughly until the mixture is smooth and creamy.
2
Gently fold in most of the mixed berries into the yogurt mixture, reserving a few for garnish.
3
Transfer the mousse into serving dishes or small dessert glasses. Chill in the refrigerator for at least 1 hour to set and allow the flavors to meld.
4
Before serving, top each mousse with the remaining mixed berries and a sprinkle of chopped almonds for added crunch.
5
Enjoy this delicious protein-packed dessert that perfectly balances creaminess, tartness, and a hint of nuttiness.