Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and refreshing lunch featuring a perfectly grilled chicken breast, tender, fluffy quinoa, and vibrant steamed broccoli finished with a subtle drizzle of extra virgin olive oil for a burst of flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is tender but still bright green, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast along with cooked quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor.

  • 8

    Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and refreshing lunch featuring a perfectly grilled chicken breast, tender, fluffy quinoa, and vibrant steamed broccoli finished with a subtle drizzle of extra virgin olive oil for a burst of flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is tender but still bright green, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast along with cooked quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor.

  • 8

    Serve immediately and enjoy your balanced lunch.