Baked Creamy Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Creamy Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Creamy Spinach Ricotta Stuffed Shells

Enjoy a comforting and wholesome dish featuring jumbo pasta shells filled with a creamy blend of low-fat ricotta, vibrant spinach, and egg whites, all topped with a luscious marinara sauce and a sprinkle of Parmesan. This meal delivers a beautiful balance of rich flavor and nutritious ingredients, making it a satisfying option any time of day.

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NUTRITION

553kcal
Protein
36.7g
Fat
14g
Carbs
64.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Jumbo Pasta Shells (75g)

1/2 cup Low-Fat Ricotta Cheese (124g)

1 cup Cooked Spinach (180g)

2 Egg Whites (66g)

1/2 cup Marinara Sauce (122g)

1 tbsp Grated Parmesan Cheese (6g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside.

  • 3

    In a mixing bowl, combine the low-fat ricotta cheese, cooked spinach, and egg whites. Stir until well incorporated. Season with a pinch of salt and pepper if desired.

  • 4

    Stuff each cooked shell with the creamy spinach and ricotta mixture, ensuring an even fill.

  • 5

    Spread a thin layer of marinara sauce on the bottom of an oven-safe baking dish. Arrange the stuffed shells in the dish in a single layer.

  • 6

    Pour the remaining marinara sauce evenly over the shells.

  • 7

    Sprinkle the grated Parmesan cheese on top.

  • 8

    Bake in the preheated oven for 20-25 minutes, until the sauce is bubbly and the cheese on top has melted.

  • 9

    Allow the dish to cool slightly before serving.

Baked Creamy Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Creamy Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Creamy Spinach Ricotta Stuffed Shells

Enjoy a comforting and wholesome dish featuring jumbo pasta shells filled with a creamy blend of low-fat ricotta, vibrant spinach, and egg whites, all topped with a luscious marinara sauce and a sprinkle of Parmesan. This meal delivers a beautiful balance of rich flavor and nutritious ingredients, making it a satisfying option any time of day.

NUTRITION

553kcal
Protein
36.7g
Fat
14g
Carbs
64.2g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Jumbo Pasta Shells (75g)

1/2 cup Low-Fat Ricotta Cheese (124g)

1 cup Cooked Spinach (180g)

2 Egg Whites (66g)

1/2 cup Marinara Sauce (122g)

1 tbsp Grated Parmesan Cheese (6g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside.

  • 3

    In a mixing bowl, combine the low-fat ricotta cheese, cooked spinach, and egg whites. Stir until well incorporated. Season with a pinch of salt and pepper if desired.

  • 4

    Stuff each cooked shell with the creamy spinach and ricotta mixture, ensuring an even fill.

  • 5

    Spread a thin layer of marinara sauce on the bottom of an oven-safe baking dish. Arrange the stuffed shells in the dish in a single layer.

  • 6

    Pour the remaining marinara sauce evenly over the shells.

  • 7

    Sprinkle the grated Parmesan cheese on top.

  • 8

    Bake in the preheated oven for 20-25 minutes, until the sauce is bubbly and the cheese on top has melted.

  • 9

    Allow the dish to cool slightly before serving.