Lean Ground Turkey Pasta with Hearty Tomato Sauce and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Hearty Tomato Sauce and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Hearty Tomato Sauce and Fresh Spinach

Savor a comforting bowl of lean ground turkey pasta enriched with a robust, homemade tomato sauce and fresh spinach. This dish brings together the lean protein of turkey, the satisfying bite of pasta, and the vibrant freshness of spinach, all lightly enhanced with garlic and olive oil for a burst of flavor. Perfect for a nourishing meal that keeps your macros in check.

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NUTRITION

443kcal
Protein
35.4g
Fat
11.1g
Carbs
56.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 clove Garlic

1 small Onion

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PREPARATION

  • 1

    Heat the olive oil in a large pan over medium heat.

  • 2

    Add the finely chopped onion and garlic, sautéing until they become soft and fragrant.

  • 3

    Add the lean ground turkey to the pan. Break it up with a spoon and cook until the meat is browned and cooked through.

  • 4

    Stir in the tomato sauce and let it simmer for about 5 minutes, allowing the flavors to meld.

  • 5

    In the meantime, heat or cook the whole wheat pasta according to the package instructions if not already prepared.

  • 6

    Fold in the fresh spinach into the turkey and sauce mixture, allowing it to wilt slightly.

  • 7

    Combine the pasta with the sauce and turkey mixture, stirring until well incorporated.

  • 8

    Serve warm, and enjoy your balanced and hearty meal.

Lean Ground Turkey Pasta with Hearty Tomato Sauce and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Hearty Tomato Sauce and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Hearty Tomato Sauce and Fresh Spinach

Savor a comforting bowl of lean ground turkey pasta enriched with a robust, homemade tomato sauce and fresh spinach. This dish brings together the lean protein of turkey, the satisfying bite of pasta, and the vibrant freshness of spinach, all lightly enhanced with garlic and olive oil for a burst of flavor. Perfect for a nourishing meal that keeps your macros in check.

NUTRITION

443kcal
Protein
35.4g
Fat
11.1g
Carbs
56.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 clove Garlic

1 small Onion

PREPARATION

  • 1

    Heat the olive oil in a large pan over medium heat.

  • 2

    Add the finely chopped onion and garlic, sautéing until they become soft and fragrant.

  • 3

    Add the lean ground turkey to the pan. Break it up with a spoon and cook until the meat is browned and cooked through.

  • 4

    Stir in the tomato sauce and let it simmer for about 5 minutes, allowing the flavors to meld.

  • 5

    In the meantime, heat or cook the whole wheat pasta according to the package instructions if not already prepared.

  • 6

    Fold in the fresh spinach into the turkey and sauce mixture, allowing it to wilt slightly.

  • 7

    Combine the pasta with the sauce and turkey mixture, stirring until well incorporated.

  • 8

    Serve warm, and enjoy your balanced and hearty meal.