Crispy Protein Waffles with Creamy Berry Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Creamy Berry Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Creamy Berry Yogurt

Enjoy these delightfully crispy protein waffles topped with a smooth, tangy berry-infused Greek yogurt. Light yet satisfying, this dish is perfect for any meal of the day—providing a balanced blend of muscle-fueling protein and energizing carbohydrates, with a burst of fresh fruit flavor.

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NUTRITION

317kcal
Protein
43.8g
Fat
3.7g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate Powder (30g)

3 egg whites (≈100g)

1/4 cup Rolled Oats (20g)

1/3 cup Unsweetened Almond Milk (80g)

1/2 tsp Baking Powder (2g)

1/4 cup Nonfat Greek Yogurt (60g)

1/4 cup Mixed Berries (37g)

1/4 tsp Ground Cinnamon

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PREPARATION

  • 1

    Preheat a waffle iron and lightly spray with nonstick cooking spray.

  • 2

    In a bowl, combine the whey protein isolate powder, egg whites, rolled oats, unsweetened almond milk, baking powder, and ground cinnamon. Whisk until a smooth batter forms.

  • 3

    Pour the batter onto the preheated waffle iron and cook according to the manufacturer's instructions until the waffles are crispy and golden.

  • 4

    Meanwhile, in a small bowl, gently fold the nonfat Greek yogurt with the mixed berries to create a creamy, fruity topping.

  • 5

    Once the waffles are done, serve them warm with a generous dollop of the berry yogurt on top, and enjoy your balanced, protein-packed meal.

Crispy Protein Waffles with Creamy Berry Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Creamy Berry Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Creamy Berry Yogurt

Enjoy these delightfully crispy protein waffles topped with a smooth, tangy berry-infused Greek yogurt. Light yet satisfying, this dish is perfect for any meal of the day—providing a balanced blend of muscle-fueling protein and energizing carbohydrates, with a burst of fresh fruit flavor.

NUTRITION

317kcal
Protein
43.8g
Fat
3.7g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate Powder (30g)

3 egg whites (≈100g)

1/4 cup Rolled Oats (20g)

1/3 cup Unsweetened Almond Milk (80g)

1/2 tsp Baking Powder (2g)

1/4 cup Nonfat Greek Yogurt (60g)

1/4 cup Mixed Berries (37g)

1/4 tsp Ground Cinnamon

PREPARATION

  • 1

    Preheat a waffle iron and lightly spray with nonstick cooking spray.

  • 2

    In a bowl, combine the whey protein isolate powder, egg whites, rolled oats, unsweetened almond milk, baking powder, and ground cinnamon. Whisk until a smooth batter forms.

  • 3

    Pour the batter onto the preheated waffle iron and cook according to the manufacturer's instructions until the waffles are crispy and golden.

  • 4

    Meanwhile, in a small bowl, gently fold the nonfat Greek yogurt with the mixed berries to create a creamy, fruity topping.

  • 5

    Once the waffles are done, serve them warm with a generous dollop of the berry yogurt on top, and enjoy your balanced, protein-packed meal.