Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish delivers a delightful mix of textures and flavors, making it both wholesome and delicious.

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NUTRITION

379kcal
Protein
44g
Fat
7.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions, then measure out 3/4 cup.

  • 5

    Toss broccoli florets with a touch of olive oil, salt, and pepper, and roast them in an oven preheated to 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli, and enjoy your nutritious, well-balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish delivers a delightful mix of textures and flavors, making it both wholesome and delicious.

NUTRITION

379kcal
Protein
44g
Fat
7.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions, then measure out 3/4 cup.

  • 5

    Toss broccoli florets with a touch of olive oil, salt, and pepper, and roast them in an oven preheated to 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli, and enjoy your nutritious, well-balanced lunch.