Lemon-Herb Grilled Chicken and Crisp Vegetable Salad with Feta and Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken and Crisp Vegetable Salad with Feta and Olives

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken and Crisp Vegetable Salad with Feta and Olives

Enjoy a vibrant and refreshing meal featuring succulent lemon-herb marinated grilled chicken paired with a crisp mix of fresh vegetables, tangy feta, and briny olives. This dish strikes the perfect balance between lean protein and crisp, flavorful veggies, accented with a zesty lemon dressing.

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NUTRITION

358kcal
Protein
37.4g
Fat
16.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 cups Mixed Salad Greens (60g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Cucumber slices (52g)

1/8 cup Red Onion slices (15g)

1 oz Feta Cheese (28g)

5 Kalamata Olives (30g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

1 tbsp Fresh Herbs

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, extra virgin olive oil, and finely chopped fresh herbs along with a pinch of salt and pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F and has attractive grill marks.

  • 4

    While the chicken is grilling, assemble the salad by combining mixed greens, halved cherry tomatoes, cucumber slices, and red onion in a large bowl.

  • 5

    Slice the grilled chicken into strips and place them atop the salad.

  • 6

    Sprinkle crumbled feta cheese and add Kalamata olives over the top.

  • 7

    Toss gently to combine all flavors and serve immediately.

Lemon-Herb Grilled Chicken and Crisp Vegetable Salad with Feta and Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken and Crisp Vegetable Salad with Feta and Olives

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken and Crisp Vegetable Salad with Feta and Olives

Enjoy a vibrant and refreshing meal featuring succulent lemon-herb marinated grilled chicken paired with a crisp mix of fresh vegetables, tangy feta, and briny olives. This dish strikes the perfect balance between lean protein and crisp, flavorful veggies, accented with a zesty lemon dressing.

NUTRITION

358kcal
Protein
37.4g
Fat
16.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 cups Mixed Salad Greens (60g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Cucumber slices (52g)

1/8 cup Red Onion slices (15g)

1 oz Feta Cheese (28g)

5 Kalamata Olives (30g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

1 tbsp Fresh Herbs

PREPARATION

  • 1

    In a small bowl, combine lemon juice, extra virgin olive oil, and finely chopped fresh herbs along with a pinch of salt and pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F and has attractive grill marks.

  • 4

    While the chicken is grilling, assemble the salad by combining mixed greens, halved cherry tomatoes, cucumber slices, and red onion in a large bowl.

  • 5

    Slice the grilled chicken into strips and place them atop the salad.

  • 6

    Sprinkle crumbled feta cheese and add Kalamata olives over the top.

  • 7

    Toss gently to combine all flavors and serve immediately.