Grilled Chicken Breast with Pico de Gallo and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Pico de Gallo and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Pico de Gallo and Quinoa Salad

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken breast served alongside a refreshing quinoa salad mixed with zesty pico de gallo. This dish offers a perfect balance of lean protein, whole grains, and bright, fresh flavors, accented with a touch of olive oil to enhance the taste and texture.

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NUTRITION

454kcal
Protein
43.5g
Fat
19.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Pico de Gallo

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa salad by mixing the cooked quinoa with the pico de gallo in a bowl.

  • 5

    Drizzle 1 tablespoon of extra virgin olive oil over the quinoa and pico de gallo mixture, and gently toss to combine.

  • 6

    Plate the grilled chicken breast alongside a generous serving of the quinoa salad.

  • 7

    Serve immediately and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Pico de Gallo and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Pico de Gallo and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Pico de Gallo and Quinoa Salad

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken breast served alongside a refreshing quinoa salad mixed with zesty pico de gallo. This dish offers a perfect balance of lean protein, whole grains, and bright, fresh flavors, accented with a touch of olive oil to enhance the taste and texture.

NUTRITION

454kcal
Protein
43.5g
Fat
19.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Pico de Gallo

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa salad by mixing the cooked quinoa with the pico de gallo in a bowl.

  • 5

    Drizzle 1 tablespoon of extra virgin olive oil over the quinoa and pico de gallo mixture, and gently toss to combine.

  • 6

    Plate the grilled chicken breast alongside a generous serving of the quinoa salad.

  • 7

    Serve immediately and enjoy your balanced, flavorful lunch.