Name: Scrambled Egg Whites with Pico de Gallo and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 large egg whites; 2 cups fresh spinach; 1/2 cup pico de gallo; 1 teaspoon olive oil; 1/2 avocado

Scrambled Egg Whites with Pico de Gallo and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Pico de Gallo and Sautéed Spinach

Enjoy a light yet satisfying breakfast featuring fluffy scrambled egg whites, a fresh pico de gallo bursting with bright flavors, and garlicky sautéed spinach accented with a hint of olive oil, topped off with creamy avocado for added richness.

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NUTRITION

Protein

40.8g

Fat

19.7g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

10 large egg whites

2 cups fresh spinach

1/2 cup pico de gallo

1 teaspoon olive oil

1/2 avocado

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.
3
Pour in the egg whites and gently scramble them with the spinach, stirring continuously until they are softly set.
4
Remove the skillet from heat and transfer the scrambled egg whites and spinach to a serving plate.
5
Top with the fresh pico de gallo and slices of avocado.
6
Season with salt and pepper to taste, and serve immediately.