Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

Enjoy a perfectly balanced dinner plate featuring a juicy pan-seared top sirloin steak drizzled with a fragrant garlic butter sauce, paired with crispy roasted potatoes and tender green beans. This dish is designed to awaken your taste buds with its rich flavors and satisfying textures while fitting neatly into your daily nutritional goals.

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NUTRITION

450kcal
Protein
39.2g
Fat
18.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 small Russet Potato

1 cup Green Beans

1 Garlic Clove

1 tsp Unsalted Butter

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash the small potato and cut it into bite-sized cubes. Toss with olive oil, salt, and pepper, and spread on a baking sheet for even roasting. Roast in the oven for 20-25 minutes until crispy and golden.

  • 3

    While the potatoes roast, season the steak generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for 3-4 minutes per side or until desired doneness. Reduce heat slightly if needed to ensure it cooks evenly.

  • 5

    In the last minute of cooking, add the minced garlic and unsalted butter to the pan. Spoon the melted garlic butter over the steak to infuse it with flavor.

  • 6

    Steam or blanch the green beans until they are tender yet crisp, about 3-4 minutes, then season lightly with salt and pepper.

  • 7

    Plate the steak alongside the roasted potatoes and green beans, drizzle any remaining garlic butter over the top, and serve immediately.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

Enjoy a perfectly balanced dinner plate featuring a juicy pan-seared top sirloin steak drizzled with a fragrant garlic butter sauce, paired with crispy roasted potatoes and tender green beans. This dish is designed to awaken your taste buds with its rich flavors and satisfying textures while fitting neatly into your daily nutritional goals.

NUTRITION

450kcal
Protein
39.2g
Fat
18.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 small Russet Potato

1 cup Green Beans

1 Garlic Clove

1 tsp Unsalted Butter

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Wash the small potato and cut it into bite-sized cubes. Toss with olive oil, salt, and pepper, and spread on a baking sheet for even roasting. Roast in the oven for 20-25 minutes until crispy and golden.

  • 3

    While the potatoes roast, season the steak generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for 3-4 minutes per side or until desired doneness. Reduce heat slightly if needed to ensure it cooks evenly.

  • 5

    In the last minute of cooking, add the minced garlic and unsalted butter to the pan. Spoon the melted garlic butter over the steak to infuse it with flavor.

  • 6

    Steam or blanch the green beans until they are tender yet crisp, about 3-4 minutes, then season lightly with salt and pepper.

  • 7

    Plate the steak alongside the roasted potatoes and green beans, drizzle any remaining garlic butter over the top, and serve immediately.