Loaded Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Egg and Black Bean Breakfast Burrito

Enjoy a vibrant and satisfying Loaded Egg and Black Bean Breakfast Burrito, where fluffy scrambled eggs, hearty black beans, melty cheddar cheese, and a mix of sautéed veggies come together in a warm whole wheat tortilla. Each bite is a delightful blend of textures and flavors, from the savory eggs to the slightly spicy salsa, making it perfect for any time of day.

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NUTRITION

479kcal
Protein
27.3g
Fat
15g
Carbs
63.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/3 cup black beans (cooked)

1 whole wheat tortilla

1/4 cup shredded cheddar cheese

1/2 medium red bell pepper, diced

1/4 medium onion, diced

2 tablespoons fresh salsa

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PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat, add a light spray of cooking spray if needed, and sauté the diced bell pepper and onion until softened, about 3-4 minutes.

  • 3

    Add the whisked eggs to the skillet and scramble, stirring gently until just set.

  • 4

    Stir in the black beans to warm through, then remove the skillet from heat.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 6

    Spoon the egg, bean, and veggie mixture onto the center of the tortilla, sprinkle with shredded cheddar cheese, and top with fresh salsa.

  • 7

    Fold the sides of the tortilla over the filling and roll tightly to form a burrito.

  • 8

    Serve immediately and enjoy your loaded breakfast burrito.

Loaded Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Egg and Black Bean Breakfast Burrito

Enjoy a vibrant and satisfying Loaded Egg and Black Bean Breakfast Burrito, where fluffy scrambled eggs, hearty black beans, melty cheddar cheese, and a mix of sautéed veggies come together in a warm whole wheat tortilla. Each bite is a delightful blend of textures and flavors, from the savory eggs to the slightly spicy salsa, making it perfect for any time of day.

NUTRITION

479kcal
Protein
27.3g
Fat
15g
Carbs
63.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/3 cup black beans (cooked)

1 whole wheat tortilla

1/4 cup shredded cheddar cheese

1/2 medium red bell pepper, diced

1/4 medium onion, diced

2 tablespoons fresh salsa

PREPARATION

  • 1

    Crack the eggs into a bowl, season lightly with salt and pepper, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat, add a light spray of cooking spray if needed, and sauté the diced bell pepper and onion until softened, about 3-4 minutes.

  • 3

    Add the whisked eggs to the skillet and scramble, stirring gently until just set.

  • 4

    Stir in the black beans to warm through, then remove the skillet from heat.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 6

    Spoon the egg, bean, and veggie mixture onto the center of the tortilla, sprinkle with shredded cheddar cheese, and top with fresh salsa.

  • 7

    Fold the sides of the tortilla over the filling and roll tightly to form a burrito.

  • 8

    Serve immediately and enjoy your loaded breakfast burrito.