Roasted Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Roasted Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant, nutrient-packed meal with savory lean ground turkey, tender bell peppers, and a medley of fresh vegetables. This dish offers a satisfying balance of protein, fiber, and flavor that’s perfect for a wholesome dinner.

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NUTRITION

325kcal
Protein
38.4g
Fat
14.7g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (~170g)

1 large Bell Pepper (~160g)

1/2 cup Cauliflower Rice (~80g)

1/4 cup Diced Tomatoes (~60g)

1/4 cup chopped Onion (~40g)

1 clove Garlic

1 tsp Olive Oil

1/4 cup Shredded Low-Fat Cheddar Cheese (~28g)

Spices (Cumin, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a pan, heat olive oil over medium heat. Add chopped onion and garlic, and sauté until softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the pan. Cook until browned and fully cooked, breaking it apart with a spatula.

  • 5

    Stir in the cauliflower rice and diced tomatoes. Season with cumin, salt, and pepper. Let the mixture simmer for 3-4 minutes until flavors meld.

  • 6

    Spoon the turkey and vegetable mixture into the hollowed bell pepper.

  • 7

    Place the stuffed pepper on a baking dish. Top with shredded low-fat cheddar cheese.

  • 8

    Bake in the preheated oven for 15-20 minutes until the pepper is tender and the cheese is melted.

  • 9

    Remove from oven, let cool slightly, and serve.

Roasted Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Roasted Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant, nutrient-packed meal with savory lean ground turkey, tender bell peppers, and a medley of fresh vegetables. This dish offers a satisfying balance of protein, fiber, and flavor that’s perfect for a wholesome dinner.

NUTRITION

325kcal
Protein
38.4g
Fat
14.7g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (~170g)

1 large Bell Pepper (~160g)

1/2 cup Cauliflower Rice (~80g)

1/4 cup Diced Tomatoes (~60g)

1/4 cup chopped Onion (~40g)

1 clove Garlic

1 tsp Olive Oil

1/4 cup Shredded Low-Fat Cheddar Cheese (~28g)

Spices (Cumin, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a pan, heat olive oil over medium heat. Add chopped onion and garlic, and sauté until softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the pan. Cook until browned and fully cooked, breaking it apart with a spatula.

  • 5

    Stir in the cauliflower rice and diced tomatoes. Season with cumin, salt, and pepper. Let the mixture simmer for 3-4 minutes until flavors meld.

  • 6

    Spoon the turkey and vegetable mixture into the hollowed bell pepper.

  • 7

    Place the stuffed pepper on a baking dish. Top with shredded low-fat cheddar cheese.

  • 8

    Bake in the preheated oven for 15-20 minutes until the pepper is tender and the cheese is melted.

  • 9

    Remove from oven, let cool slightly, and serve.