Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Vinaigrette

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Vinaigrette

A vibrant chopped salad that balances lean ground turkey with a medley of crisp vegetables, finished with a tangy and zesty vinaigrette. Enjoy the harmonious crunch of cucumbers, bell peppers, and red onion on a bed of fresh greens that perfectly complements the hearty turkey, making for a light yet satisfying meal.

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NUTRITION

345kcal
Protein
38.2g
Fat
18.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1.5 cups Mixed Salad Greens

1/2 medium Cucumber

1/2 medium Red Bell Pepper

1/8 cup chopped Red Onion

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey. Season lightly with salt and pepper, cooking until the turkey is fully browned and crumbled. Drain any excess fat if necessary.

  • 2

    In a large mixing bowl, combine the mixed salad greens, sliced cucumber, diced red bell pepper, and chopped red onion.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard to create the zesty vinaigrette.

  • 4

    Add the cooked turkey to the vegetable mixture and drizzle with the vinaigrette. Toss gently to ensure all ingredients are well combined.

  • 5

    Taste and adjust with additional salt and pepper as needed. Serve immediately for a refreshing and protein-packed meal.

Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Vinaigrette

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Vinaigrette

A vibrant chopped salad that balances lean ground turkey with a medley of crisp vegetables, finished with a tangy and zesty vinaigrette. Enjoy the harmonious crunch of cucumbers, bell peppers, and red onion on a bed of fresh greens that perfectly complements the hearty turkey, making for a light yet satisfying meal.

NUTRITION

345kcal
Protein
38.2g
Fat
18.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1.5 cups Mixed Salad Greens

1/2 medium Cucumber

1/2 medium Red Bell Pepper

1/8 cup chopped Red Onion

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey. Season lightly with salt and pepper, cooking until the turkey is fully browned and crumbled. Drain any excess fat if necessary.

  • 2

    In a large mixing bowl, combine the mixed salad greens, sliced cucumber, diced red bell pepper, and chopped red onion.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard to create the zesty vinaigrette.

  • 4

    Add the cooked turkey to the vegetable mixture and drizzle with the vinaigrette. Toss gently to ensure all ingredients are well combined.

  • 5

    Taste and adjust with additional salt and pepper as needed. Serve immediately for a refreshing and protein-packed meal.