Lean Ground Turkey and Crispy Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Crispy Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Crispy Roasted Vegetable Skillet

Savor a deliciously balanced skillet featuring lean ground turkey browned to perfection, complemented by a medley of crispy roasted vegetables and a lightly poached egg. This dish offers a blend of savory flavors with vibrant colors, creating a well-rounded and satisfying meal for any time of day.

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NUTRITION

344kcal
Protein
35.7g
Fat
16.8g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (93% lean)

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 tsp Olive Oil

1 large Egg

Seasonings (salt, pepper, garlic powder)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until it begins to brown.

  • 3

    Dice the red bell pepper, zucchini, and red onion. Add them to the skillet with the turkey.

  • 4

    Season the mixture with salt, black pepper, and garlic powder. Sauté until the vegetables are tender and slightly charred around the edges, about 5-7 minutes.

  • 5

    Make a small well in the center of the skillet and crack the egg into it. Cover the skillet with a lid and cook until the egg is done to your liking (about 2-3 minutes for a runny yolk or longer for a firmer egg).

  • 6

    Gently mix the egg with the meat and vegetables if desired, and serve warm.

Lean Ground Turkey and Crispy Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Crispy Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Crispy Roasted Vegetable Skillet

Savor a deliciously balanced skillet featuring lean ground turkey browned to perfection, complemented by a medley of crispy roasted vegetables and a lightly poached egg. This dish offers a blend of savory flavors with vibrant colors, creating a well-rounded and satisfying meal for any time of day.

NUTRITION

344kcal
Protein
35.7g
Fat
16.8g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (93% lean)

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 tsp Olive Oil

1 large Egg

Seasonings (salt, pepper, garlic powder)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until it begins to brown.

  • 3

    Dice the red bell pepper, zucchini, and red onion. Add them to the skillet with the turkey.

  • 4

    Season the mixture with salt, black pepper, and garlic powder. Sauté until the vegetables are tender and slightly charred around the edges, about 5-7 minutes.

  • 5

    Make a small well in the center of the skillet and crack the egg into it. Cover the skillet with a lid and cook until the egg is done to your liking (about 2-3 minutes for a runny yolk or longer for a firmer egg).

  • 6

    Gently mix the egg with the meat and vegetables if desired, and serve warm.