Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish is perfectly seasoned with a hint of olive oil, delivering a satisfying fusion of flavors while keeping your macros in check.

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NUTRITION

351kcal
Protein
39g
Fat
8.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Steamed Broccoli

0.5 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt and pepper if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish is perfectly seasoned with a hint of olive oil, delivering a satisfying fusion of flavors while keeping your macros in check.

NUTRITION

351kcal
Protein
39g
Fat
8.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Steamed Broccoli

0.5 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt and pepper if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.