Egg White Scramble with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Spinach

Enjoy a light yet satisfying breakfast featuring a fluffy scramble of egg whites and a whole egg combined with crispy turkey bacon, fresh spinach, and creamy avocado. This dish is finished off with a hint of olive oil to bring all the flavors together in a vibrant, nutrient-packed meal.

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NUTRITION

355kcal
Protein
29.9g
Fat
22.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 whole egg

2 slices turkey bacon (as a pair)

1 cup raw spinach

1/4 medium avocado

1/8 medium avocado (extra)

1 tsp olive oil

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PREPARATION

  • 1

    Heat a nonstick pan over medium heat and add olive oil.

  • 2

    Crumple and cook the turkey bacon slices until they are crisp; then remove and set aside.

  • 3

    Add the egg whites and whole egg to the pan, stirring gently as they start to set.

  • 4

    Once the eggs begin to thicken, toss in the fresh spinach and cook until wilted.

  • 5

    Chop the avocado portions and gently fold them into the scramble.

  • 6

    Crumble the cooked turkey bacon into the eggs and give a final stir to combine all ingredients.

  • 7

    Serve immediately and enjoy this nutritious, protein-packed breakfast.

Egg White Scramble with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Spinach

Enjoy a light yet satisfying breakfast featuring a fluffy scramble of egg whites and a whole egg combined with crispy turkey bacon, fresh spinach, and creamy avocado. This dish is finished off with a hint of olive oil to bring all the flavors together in a vibrant, nutrient-packed meal.

NUTRITION

355kcal
Protein
29.9g
Fat
22.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 whole egg

2 slices turkey bacon (as a pair)

1 cup raw spinach

1/4 medium avocado

1/8 medium avocado (extra)

1 tsp olive oil

PREPARATION

  • 1

    Heat a nonstick pan over medium heat and add olive oil.

  • 2

    Crumple and cook the turkey bacon slices until they are crisp; then remove and set aside.

  • 3

    Add the egg whites and whole egg to the pan, stirring gently as they start to set.

  • 4

    Once the eggs begin to thicken, toss in the fresh spinach and cook until wilted.

  • 5

    Chop the avocado portions and gently fold them into the scramble.

  • 6

    Crumble the cooked turkey bacon into the eggs and give a final stir to combine all ingredients.

  • 7

    Serve immediately and enjoy this nutritious, protein-packed breakfast.