Name: Smoked Salmon with Creamy Dill Spread on Toasted Whole Grain Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Smoked Salmon; 2 slices Whole Grain Bread; 1/2 cup Nonfat Greek Yogurt; 2 tbsp Fresh Dill; 1 tbsp Lemon Juice; Salt and Pepper to taste

Smoked Salmon with Creamy Dill Spread on Toasted Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread on Toasted Whole Grain Bread

A delicious and sophisticated dish featuring delicate smoked salmon layered over whole grain toast generously spread with a tangy creamy dill yogurt blend. Perfect for a light yet satisfying meal any time of the day.

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NUTRITION

Protein

33.7g

Fat

6.5g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Salmon

2 slices Whole Grain Bread

1/2 cup Nonfat Greek Yogurt

2 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Toast the whole grain bread slices until golden and crisp.
2
In a small bowl, mix the nonfat Greek yogurt with chopped fresh dill, lemon juice, salt, and pepper to create a creamy dill spread.
3
Spread the creamy dill mixture evenly on the toasted bread.
4
Layer the smoked salmon over the spread on each slice.
5
Garnish with a light sprinkle of additional dill if desired and serve immediately.