YOUR SOLIN GENERATED RECIPE
Lemon Herb Roasted Chicken with Fresh Herb Rice Pilaf
Savor the bright flavors of lemon and fresh herbs in this perfectly roasted chicken paired with a delicate brown rice pilaf enhanced by aromatic onions and parsley. A balanced meal that is as visually enticing as it is nourishing.
INGREDIENTS
6 oz Chicken Breast
1 tsp Olive Oil (Marinade)
2 Tbsp Lemon Juice
2 sprigs Fresh Rosemary
2 sprigs Fresh Thyme
1/2 cup Brown Rice, cooked
1 tsp Olive Oil (Rice Pilaf)
1/4 cup chopped Onion
2 Tbsp Fresh Parsley
Salt & Pepper to taste
PREPARATION
Preheat the oven to 400°F.
In a small bowl, mix olive oil, lemon juice, chopped rosemary, chopped thyme, salt, and pepper. Coat the chicken breast with the marinade and let it sit for 15 minutes.
Place the chicken on a baking tray and roast in the preheated oven for about 20-25 minutes or until the internal temperature reaches 165°F.
While the chicken roasts, heat 1 tsp olive oil in a small saucepan over medium heat, and sauté the chopped onion until softened.
Add the cooked brown rice to the pan along with a handful of chopped parsley, stirring to combine and warming through.
Slice the roasted chicken and serve it alongside the fresh herb rice pilaf. Garnish with additional parsley if desired.