Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. A satisfying mix of lean protein, wholesome grains, and crisp vegetables creates a meal that's as nutritious as it is delicious.

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NUTRITION

466kcal
Protein
34g
Fat
23.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup cooked Quinoa (92g)

1 cup roasted Broccoli (91g)

4 tsp Olive Oil (18g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss broccoli with olive oil, salt, and pepper; then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the quinoa, top it with sliced grilled chicken and roasted broccoli, and drizzle extra olive oil if desired for added flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. A satisfying mix of lean protein, wholesome grains, and crisp vegetables creates a meal that's as nutritious as it is delicious.

NUTRITION

466kcal
Protein
34g
Fat
23.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup cooked Quinoa (92g)

1 cup roasted Broccoli (91g)

4 tsp Olive Oil (18g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss broccoli with olive oil, salt, and pepper; then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the quinoa, top it with sliced grilled chicken and roasted broccoli, and drizzle extra olive oil if desired for added flavor.