Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 g Nonfat Greek Yogurt; 0.5 scoop (15 g) Whey Protein Isolate; 150 g Mixed Berries; 15 g Raw Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutrient-packed parfait featuring creamy nonfat Greek yogurt enriched with a touch of whey protein, layered with vibrant mixed berries, crunchy almonds, and a subtle drizzle of honey. This dessert offers a balanced mix of protein, natural sweetness, and texture, making it a perfect guilt-free treat.

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NUTRITION

Protein

39.2g

Fat

8.1g

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

250 g Nonfat Greek Yogurt

0.5 scoop (15 g) Whey Protein Isolate

150 g Mixed Berries

15 g Raw Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until the protein is fully incorporated and the mixture is smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt, followed by a sprinkle of raw almonds.
4
Repeat with the remaining yogurt mixture and top with the rest of the berries.
5
Drizzle honey over the top for a touch of natural sweetness.
6
Serve immediately and enjoy your protein-packed, flavorful parfait.