Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a succulent grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli. This dish offers a delightful combination of textures and flavors that keep your meal both nutritious and satisfying.

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NUTRITION

376kcal
Protein
42.5g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a little salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions; typically simmer 3/4 cup of cooked quinoa in water until tender.

  • 5

    For the roasted broccoli, toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken on a serving dish alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a succulent grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli. This dish offers a delightful combination of textures and flavors that keep your meal both nutritious and satisfying.

NUTRITION

376kcal
Protein
42.5g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a little salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions; typically simmer 3/4 cup of cooked quinoa in water until tender.

  • 5

    For the roasted broccoli, toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken on a serving dish alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.