YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A satisfying breakfast scramble where light, fluffy egg whites mingle with savory turkey sausage, fresh spinach, and creamy avocado. Enhanced with a fragrant sauté of olive oil, this dish offers a balanced start to your day in both flavor and nutrition.
INGREDIENTS
6 egg whites (approx. 198g)
1 turkey sausage link (approx. 57g)
1 cup fresh spinach
3 tsp olive oil
1/4 medium avocado (approx. 50g)
PREPARATION
Heat a non-stick skillet over medium heat and add 3 teaspoons of olive oil.
Add the turkey sausage link, breaking it slightly with a spatula, and cook until lightly browned on all sides.
Add the fresh spinach to the skillet and sauté until it begins to wilt.
Pour in the egg whites and gently scramble with the turkey sausage and spinach until the eggs are fully set.
Remove from heat and transfer the scramble to a plate.
Top with sliced avocado or serve on the side, and enjoy your balanced breakfast.