Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (368g); 0.5 cup Mixed Berries (75g); 0.75 oz Almonds (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with sweet mixed berries and a crunchy almond topping. This parfait offers a delightful balance of tangy, sweet, and nutty flavors while providing the perfect post-meal treat to satisfy your protein needs.

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NUTRITION

Protein

39.5g

Fat

10.5g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (368g)

0.5 cup Mixed Berries (75g)

0.75 oz Almonds (21g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the first layer.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the almonds over the berries to add crunch and nutty flavor.
4
For a layered look, repeat the layers if desired.
5
Serve immediately for best texture and enjoy this protein-packed dessert.