Creamy Buffalo Chicken Loaded Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken Loaded Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Loaded Bowl

A vibrant, hearty bowl featuring tender buffalo-seasoned chicken paired with a creamy Greek yogurt sauce, served atop a bed of warm brown rice and crisp steamed broccoli, finished with a hint of tangy blue cheese. This bowl is a satisfying blend of textures and flavors for any meal of the day.

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NUTRITION

347kcal
Protein
45.3g
Fat
5.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1/2 cup Nonfat Greek Yogurt

1/2 cup Cooked Brown Rice

1/2 cup Steamed Broccoli

1 tbsp Blue Cheese Crumbles

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper (optional) and a drizzle of buffalo sauce for an initial flavor boost.

  • 2

    Grill or pan-sear the chicken on medium-high heat until thoroughly cooked and slightly charred, about 6-7 minutes per side. Once cooked, slice or dice into bite-sized pieces.

  • 3

    Prepare the brown rice according to package instructions if not pre-cooked.

  • 4

    Steam the broccoli until tender but still vibrant and crisp.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with the remaining buffalo sauce to create a creamy, tangy drizzle.

  • 6

    Assemble the bowl by layering the cooked brown rice as the base, then arrange the sliced chicken and steamed broccoli on top.

  • 7

    Drizzle the creamy buffalo Greek yogurt sauce over the bowl and sprinkle blue cheese crumbles for an extra layer of flavor.

  • 8

    Serve immediately and enjoy your fulfilling, protein-packed loaded bowl.

Creamy Buffalo Chicken Loaded Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Buffalo Chicken Loaded Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Loaded Bowl

A vibrant, hearty bowl featuring tender buffalo-seasoned chicken paired with a creamy Greek yogurt sauce, served atop a bed of warm brown rice and crisp steamed broccoli, finished with a hint of tangy blue cheese. This bowl is a satisfying blend of textures and flavors for any meal of the day.

NUTRITION

347kcal
Protein
45.3g
Fat
5.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1/2 cup Nonfat Greek Yogurt

1/2 cup Cooked Brown Rice

1/2 cup Steamed Broccoli

1 tbsp Blue Cheese Crumbles

PREPARATION

  • 1

    Season the chicken breast with salt and pepper (optional) and a drizzle of buffalo sauce for an initial flavor boost.

  • 2

    Grill or pan-sear the chicken on medium-high heat until thoroughly cooked and slightly charred, about 6-7 minutes per side. Once cooked, slice or dice into bite-sized pieces.

  • 3

    Prepare the brown rice according to package instructions if not pre-cooked.

  • 4

    Steam the broccoli until tender but still vibrant and crisp.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with the remaining buffalo sauce to create a creamy, tangy drizzle.

  • 6

    Assemble the bowl by layering the cooked brown rice as the base, then arrange the sliced chicken and steamed broccoli on top.

  • 7

    Drizzle the creamy buffalo Greek yogurt sauce over the bowl and sprinkle blue cheese crumbles for an extra layer of flavor.

  • 8

    Serve immediately and enjoy your fulfilling, protein-packed loaded bowl.