Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Greek Yogurt (~185 g); 1 scoop Whey Protein Powder (Vanilla) (~30 g); 1/2 cup Mixed Berries (~70 g); 1/4 cup Crunchy Granola (~30 g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious and refreshing dessert parfait featuring layers of low-fat Greek yogurt, a scoop of smooth whey protein, a burst of mixed berries, and a sprinkle of crunchy granola. This parfait offers a harmonious blend of creamy, tangy, and sweet textures in every spoonful, making it a delightful treat that satisfies your sweet cravings while keeping you on track nutritionally.

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NUTRITION

Protein

41.5g

Fat

4.2g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Greek Yogurt (~185 g)

1 scoop Whey Protein Powder (Vanilla) (~30 g)

1/2 cup Mixed Berries (~70 g)

1/4 cup Crunchy Granola (~30 g)

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PREPARATION

1
In a mixing bowl, combine the low-fat Greek yogurt and whey protein powder until well blended and smooth.
2
Prepare a serving glass or parfait cup by adding half of the protein-enriched yogurt mixture at the bottom.
3
Layer on the mixed berries evenly over the yogurt.
4
Pour the remaining yogurt mixture over the berries to create a second layer.
5
Top with a sprinkle of crunchy granola for added texture.
6
Serve immediately to enjoy the crisp contrast of granola with the creamy layers, or chill briefly for a refreshing treat.