Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. This dish offers a balanced mix of lean protein and wholesome grains with a burst of roasted freshness from broccoli, making it a delicious and energizing meal.

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NUTRITION

387kcal
Protein
40.7g
Fat
6.7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 400°F (200°C) for roasting the broccoli.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes, until the edges are slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked, or gently reheat if pre-cooked.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 9

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. This dish offers a balanced mix of lean protein and wholesome grains with a burst of roasted freshness from broccoli, making it a delicious and energizing meal.

NUTRITION

387kcal
Protein
40.7g
Fat
6.7g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 400°F (200°C) for roasting the broccoli.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes, until the edges are slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked, or gently reheat if pre-cooked.

  • 8

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 9

    Enjoy your balanced, protein-packed lunch!