Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. A light drizzle of olive oil elevates the flavors, making it a balanced choice for a nutritious midday meal.

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NUTRITION

402kcal
Protein
40g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast (≈119g)

0.5 cup Cooked Quinoa (≈93g)

1 cup Roasted Broccoli (≈91g)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking according to package instructions.

  • 5

    Toss the broccoli with a light drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, wholesome meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. A light drizzle of olive oil elevates the flavors, making it a balanced choice for a nutritious midday meal.

NUTRITION

402kcal
Protein
40g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast (≈119g)

0.5 cup Cooked Quinoa (≈93g)

1 cup Roasted Broccoli (≈91g)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking according to package instructions.

  • 5

    Toss the broccoli with a light drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, wholesome meal.